We wouldn't like to have favourites when it comes to foods, but when it comes to the potential health benefits, flaxseed is certainly one of the front-runners!
Our milled flaxseed is seriously easy to use, add to smoothies, scatter over soups, salads, or roasted veggies, incorporate into baking as an egg replacement or simply stir into your morning porridge. The mild, nutty flavour is mild enough to enhance hundreds of dishes.
- High in Magnesium and Iron for energy support
- Ready milled for ease of use and improved nutrient availability
- An excellent source of fibre. The high fibre content also acts as a prebiotic* in the gut
Holland & Barrett International Limited, Barling Way, CV10 7RH, UK
Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland
Full ingredients
Milled Flaxseeds.
May contain peanuts, soya, milk, sesame, sulphur and nuts
Always read the label before use
| Average Values per 100g | |
| Energy | 2569kJ / 620kcal |
| Fat | 42g |
| of which saturates | 3.7g |
| Carbohydrates | 29g |
| of which sugars | 1.6g |
| Protein | 18g |
| Salt | 0.07g |
| Fibre | 27g |
| Potassium | 813mg (41% RI) |
| Magnesium | 392mg (105% RI) |
| Iron | 5.7mg (41% RI) |
| Zinc | 4.3mg (43% RI) |
| Selenium | 25μg (45% RI) |
Plant Points are a handy way to make sure you’re eating a nutrient-packed diet.
Aim for at least 30 plant points a week to support your overall wellbeing. Eating a wide range of plant point foods can help you achieve more diverse gut microbiomes – playing a fundamental role in health and disease. You can get Plant Points from:
- Whole foods = 1 Plant Point
- Powdered foods = ½ a Plant Point
- Herbs & spices = ¼ of a Plant Point
We’re proud to be the first high street retailer to include Plant Points on our food labels.
Remember To
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Directions
Store in a cool, dry place. After opening, store in a sealed container in a cool dry place. Please recycle at soft plastic collection points. Not currently recyclable at home.
4.8
6 reviews
The subjective customer reviews below are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Holland & Barrett. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated. Find out more
No.1 Flaxseed from H&B
H&B flaxseed is one of the best foods I have ever tried and just as better than taking Omega products.
Slyvie13 - 2 months ago
Verified Purchaser
satisfied customer
happy with purchase
satisfied customerbest pe - 2 months ago
Verified Purchaser
Great Ground Flaxseed
Ground Flaxseed, makes great bread
Gill - 4 months ago
Verified Purchaser
Ways to use
Ways to use
- Stir into porridge or breakfast cereal
- Scatter over roasted vegetables or salads
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Our promise
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
