Our organic oats are grown right here in the UK, providing you with the perfect base for all your favourite oat-based recipes. Whether you're craving a comforting bowl of porridge or deliciously chewy flapjacks, our organic oats are ideal.
- High in fibre
- Contains essential nutrients like magnesium, potassium, zinc and iron
- A 100g serving of raw oats contains 3.7g of oat beta-glucan
Holland & Barrett International Limited, Barling Way, CV10 7RH, UK
Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland
Full ingredients
Organic Jumbo Oats.
For allergens, see ingredients in bold.
May contain peanuts, soya, milk, sesame, sulphur and nuts or cereals containing gluten
Always read the label before use
| Average Values per 100g | |
| Energy | 1545kJ / 367kcal |
| Fat | 6.2g |
| of which saturates | 1g |
| Carbohydrates | 61g |
| of which sugars | 1.2g |
| Protein | 12.3g |
| Salt | 0.02g |
| Fibre | 9.7g |
Plant Points are a handy way to make sure you’re eating a nutrient-packed diet.
Aim for at least 30 plant points a week to support your overall wellbeing. Eating a wide range of plant point foods can help you achieve more diverse gut microbiomes – playing a fundamental role in health and disease. You can get Plant Points from:
- Whole foods = 1 Plant Point
- Powdered foods = ½ a Plant Point
- Herbs & spices = ¼ of a Plant Point
We’re proud to be the first high street retailer to include Plant Points on our food labels.
Advisory Information:
Organic, Soil Association logo, GB-ORG-05, UK Agriculture, EU Organic logo.
Lower cholesterol: A 100g serving of raw oats contains 3.7g of oat beta-glucan. Oat beta-glucan has been shown to lower/reduce blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Beneficial effect is obtained with a daily intake of 3g of oat beta-glucan.
Remember To
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Directions
Store in a cool, dry place. After opening, store in a sealed container in a cool dry place. Please recycle at soft plastic collection points. Not currently recyclable at home.
4.9
19 reviews
The subjective customer reviews below are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Holland & Barrett. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated. Find out more
Pros mentioned
Holland & Barrett Organic Oats 1kg
Excellent, thank you.
Eduard - 5 days ago
Verified Purchaser
Delicious oats
Really delicious oats,will buy again
Jacquie - 24 days ago
Verified Purchaser
I found them better than supermarket oats
Very nice oats fresh
Patricia - a month ago
Verified Purchaser
Good to Know
Good to Know
Oats are a great source of dietary fibre, which may help you feel full. They are also rich in essential nutrients, including magnesium contributes to the maintenance of normal bones, normal energy-yielding metabolism, and normal muscle function. They are a source of iron, which contributes to the normal formation of red blood cells and haemoglobin as well as potassium which contributes to normal muscle function.
Ways to use
Ways to use
- Start your day with a warm and comforting bowl of organic porridge topped with fresh fruits and a drizzle of honey
- Boost your homemade granola or energy bars with a generous amount of organic oats for added crunch and nutrition
- Blend freshly ground oats into pancake batter for a nutty twist and great texture
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Our promise
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
