10% off £25 OR 15% off £35

Code:SAVE
 

10% off £25 OR 15% off £35

Code:SAVE

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Keto

50 items
Keto
Category
Brand
Format
Sort by: Popular
Orange Chocolate & Peanut Keto Bar 50g
3 for 2 Mix & Match
Pulsin
Orange Chocolate & Peanut Keto Bar 50g
(21)
£2.20
£4.40/100 g
Mint Chocolate & Peanut Keto Bar 50g
3 for 2 Mix & Match
Pulsin
Mint Chocolate & Peanut Keto Bar 50g
(19)
£2.20
£4.40/100 g
Vanilla Keto Protein Powder 252g
Great Savings
Pulsin
Vanilla Keto Protein Powder 252g
(5)
£15.00
£20.00
£5.95/100 g
Coconut & Almond Keto Granola 300gCoconut & Almond Keto Granola 300gCoconut & Almond Keto Granola 300g
Keto Hana
Coconut & Almond Keto Granola 300g
(85)
£6.75
£2.25/100 g
Peanut Butter Keto Granola 300gPeanut Butter Keto Granola 300gPeanut Butter Keto Granola 300gPeanut Butter Keto Granola 300g
Keto Hana
Peanut Butter Keto Granola 300g
(35)
£6.75
£2.25/100 g
Wild Blueberry Keto Granola 300gWild Blueberry Keto Granola 300gWild Blueberry Keto Granola 300gWild Blueberry Keto Granola 300g
Keto Hana
Wild Blueberry Keto Granola 300g
(40)
£6.75
£2.25/100 g
Vanilla & Himalayan Pink Salt Keto Granola 300gVanilla & Himalayan Pink Salt Keto Granola 300g
Keto Hana
Vanilla & Himalayan Pink Salt Keto Granola 300g
(12)
£6.75
£2.25/100 g
Keto Coffee Blend 150gKeto Coffee Blend 150gKeto Coffee Blend 150gKeto Coffee Blend 150gKeto Coffee Blend 150g
Cheerful Buddha
Keto Coffee Blend 150g
(1)
£14.99
£9.99/100 g
Walnut Halves 800gWalnut Halves 800gWalnut Halves 800gWalnut Halves 800gWalnut Halves 800g
3 for 2 Mix & Match
Holland & Barrett
Walnut Halves 800g
(424)
£13.19
£1.65/100 g
Nut Mix 850gNut Mix 850gNut Mix 850gNut Mix 850g
3 for 2 Mix & Match
Holland & Barrett
Nut Mix 850g
(43)
£14.99
£1.76/100 g
Chia Seeds 400gChia Seeds 400gChia Seeds 400gChia Seeds 400gChia Seeds 400g
33% off
Holland & Barrett
Chia Seeds 400g
(173)
£3.34
£4.99
£0.84/100 g
Online only offer
Whole Almonds 800gWhole Almonds 800gWhole Almonds 800gWhole Almonds 800gWhole Almonds 800g
3 for 2 Mix & Match
Holland & Barrett
Whole Almonds 800g
(396)
£13.19
£1.65/100 g
Whole Brazil Nuts 800gWhole Brazil Nuts 800gWhole Brazil Nuts 800gWhole Brazil Nuts 800gWhole Brazil Nuts 800g
33% off
Holland & Barrett
Whole Brazil Nuts 800g
(145)
£10.04
£14.99
£1.26/100 g
Online only offer
Walnut Halves 400gWalnut Halves 400gWalnut Halves 400gWalnut Halves 400gWalnut Halves 400g
33% off
Holland & Barrett
Walnut Halves 400g
(424)
£4.88
£7.29
£1.22/100 g
Online only offer
Coconut Oil 500ml
Great Savings
Vita Coco
Coconut Oil 500ml
(523)
£6.99
£9.99
£1.40/100 ml
Pecan Halves 200gPecan Halves 200gPecan Halves 200gPecan Halves 200gPecan Halves 200g
33% off
Holland & Barrett
Pecan Halves 200g
(183)
£4.21
£6.29
£2.11/100 g
Online only offer
Whole Almonds 400gWhole Almonds 400gWhole Almonds 400gWhole Almonds 400gWhole Almonds 400g
33% off
Holland & Barrett
Whole Almonds 400g
(396)
£4.88
£7.29
£1.22/100 g
Online only offer
Golden Flaxseed 500gGolden Flaxseed 500gGolden Flaxseed 500gGolden Flaxseed 500g
33% off
Holland & Barrett
Golden Flaxseed 500g
(135)
£3.54
£5.29
£0.71/100 g
Online only offer
Whole Brazil Nuts 200gWhole Brazil Nuts 200gWhole Brazil Nuts 200gWhole Brazil Nuts 200gWhole Brazil Nuts 200g
33% off
Holland & Barrett
Whole Brazil Nuts 200g
(145)
£3.34
£4.99
£1.67/100 g
Online only offer
Pecan Halves 400gPecan Halves 400gPecan Halves 400gPecan Halves 400gPecan Halves 400g
3 for 2 Mix & Match
Holland & Barrett
Pecan Halves 400g
(183)
£8.99
£2.25/100 g
Organic Walnut Halves 200gOrganic Walnut Halves 200gOrganic Walnut Halves 200gOrganic Walnut Halves 200gOrganic Walnut Halves 200g
3 for 2 Mix & Match
Holland & Barrett
Organic Walnut Halves 200g
(93)
£5.79
£2.90/100 g
Roasted Pistachios 200gRoasted Pistachios 200gRoasted Pistachios 200gRoasted Pistachios 200gRoasted Pistachios 200g
3 for 2 Mix & Match
Holland & Barrett
Roasted Pistachios 200g
(6)
£4.79
£2.40/100 g
Organic Slim Pasta Fettuccine 270g
3 for 2 Mix & Match
Eat Water
Organic Slim Pasta Fettuccine 270g
(218)
£2.59
£0.96/100 g
Organic Slim Rice 270g
3 for 2 Mix & Match
Eat Water
Organic Slim Rice 270g
(311)
£2.59
£0.96/100 g
Sesame Seeds 200gSesame Seeds 200gSesame Seeds 200gSesame Seeds 200gSesame Seeds 200g
3 for 2 Mix & Match
Holland & Barrett
Sesame Seeds 200g
(81)
£2.59
£1.30/100 g
100% MCT Oil Premium Coconut Oil 490ml100% MCT Oil Premium Coconut Oil 490ml100% MCT Oil Premium Coconut Oil 490ml100% MCT Oil Premium Coconut Oil 490ml100% MCT Oil Premium Coconut Oil 490ml
3 for 2 Mix & Match
Applied Nutrition
100% MCT Oil Premium Coconut Oil 490ml
£20.00
£4.08/100 ml
Chia Seeds 200gChia Seeds 200gChia Seeds 200gChia Seeds 200gChia Seeds 200g
3 for 2 Mix & Match
Holland & Barrett
Chia Seeds 200g
(173)
£2.99
£1.50/100 g
Organic Brazil Nuts 100gOrganic Brazil Nuts 100gOrganic Brazil Nuts 100gOrganic Brazil Nuts 100gOrganic Brazil Nuts 100g
3 for 2 Mix & Match
Holland & Barrett
Organic Brazil Nuts 100g
(58)
£2.79
£2.79/100 g
Organic Slim Pasta Spaghetti 270g
3 for 2 Mix & Match
Eat Water
Organic Slim Pasta Spaghetti 270g
(208)
£2.59
£0.96/100 g
Organic Slim Noodles 270g
3 for 2 Mix & Match
Eat Water
Organic Slim Noodles 270g
(315)
£2.59
£0.96/100 g
Whole Almonds 200gWhole Almonds 200gWhole Almonds 200gWhole Almonds 200gWhole Almonds 200g
33% off
Holland & Barrett
Whole Almonds 200g
(396)
£3.01
£4.49
£1.51/100 g
Online only offer
Organic Slim Pasta Lasagne 270gOrganic Slim Pasta Lasagne 270g
3 for 2 Mix & Match
Eat Water
Organic Slim Pasta Lasagne 270g
(16)
£2.59
£0.96/100 g
Blanched Whole Almonds 100gBlanched Whole Almonds 100gBlanched Whole Almonds 100gBlanched Whole Almonds 100gBlanched Whole Almonds 100g
3 for 2 Mix & Match
Holland & Barrett
Blanched Whole Almonds 100g
(20)
£2.19
£2.19/100 g
Roasted Monkey Nuts 300gRoasted Monkey Nuts 300gRoasted Monkey Nuts 300gRoasted Monkey Nuts 300gRoasted Monkey Nuts 300g
3 for 2 Mix & Match
Holland & Barrett
Roasted Monkey Nuts 300g
(8)
£2.99
£1.00/100 g
Walnut Halves 200gWalnut Halves 200gWalnut Halves 200gWalnut Halves 200gWalnut Halves 200g
33% off
Holland & Barrett
Walnut Halves 200g
(424)
£3.61
£5.39
£1.81/100 g
Online only offer
Organic Extra Virgin Olive Oil 500ml
Mr Organic
Organic Extra Virgin Olive Oil 500ml
(37)
£10.99
£2.20/100 ml
1 - 36 of 50 products

Our keto products are crafted to provide you with a perfect nutritional balance whilst on a low-carb, ketogenic diet. Whether you're looking to boost your energy, enhance mental clarity, or support weight loss, our products deliver the nutrients you need to thrive on your keto journey.

 

At Holland & Barrett, our dedication to quality and innovation makes us your trusted source for keto products. Each item is rigorously tested for purity and effectiveness, ensuring optimal results with every purchase. With a wide range of options tailored to your taste and lifestyle, embracing the keto diet has never been easier or more enjoyable.

 

Premium Keto Snacks: Stay on track with delicious and nutritious keto-friendly snacks. From nut butters and protein bars to crunchy seeds and cheese crisps, our range offers satisfying options to curb your cravings without kicking you out of ketosis.

 

Low-Carb Essentials: Simplify your meal planning with our low-carb essentials. Our keto-friendly flours, pasta alternatives, low-carb diet protein and baking mixes make it easy to enjoy your favourite foods while staying true to your keto diet.

Ready to revolutionise your diet and achieve your health goals with our keto products? Explore our range today and experience the difference for yourself. With our vibrant and expertly crafted keto solutions, you'll be well on your way to a healthier, more energised you!

 

Our keto products are crafted to provide you with a perfect nutritional balance whilst on a low-carb, ketogenic diet. Whether you're looking to boost your energy, enhance mental clarity, or support weight loss, our products deliver the nutrients you need to thrive on your keto journey.

 

At Holland & Barrett, our dedication to quality and innovation makes us your trusted source for keto products. Each item is rigorously tested for purity and effectiveness, ensuring optimal results with every purchase. With a wide range of options tailored to your taste and lifestyle, embracing the keto diet has never been easier or more enjoyable.

 

Premium Keto Snacks: Stay on track with delicious and nutritious keto-friendly snacks. From nut butters and protein bars to crunchy seeds and cheese crisps, our range offers satisfying options to curb your cravings without kicking you out of ketosis.

 

Low-Carb Essentials: Simplify your meal planning with our low-carb essentials. Our keto-friendly flours, pasta alternatives, low-carb diet protein and baking mixes make it easy to enjoy your favourite foods while staying true to your keto diet.

Ready to revolutionise your diet and achieve your health goals with our keto products? Explore our range today and experience the difference for yourself. With our vibrant and expertly crafted keto solutions, you'll be well on your way to a healthier, more energised you!

 

Show less
FAQs
What is a keto diet?

The keto, or ketogenic, diet is a high-fat, low-carbohydrate diet that’s known for its many health benefits. It’s seen a surge in popularity in recent years, with many health professionals and celebrities swearing by it.

So what exactly is the keto diet? Following the keto means drastically reducing your carb intake and replacing it with fat. After a while, the carb reduction puts your body into ketosis – a metabolic state. When this happens, the body starts to burn the excess fat into energy, which can lead to a significant reduction in body fat and an increase or retention of muscle mass.

What are the different types of keto diet?

There are a few different types of keto diet, including:

  • Standard ketogenic diet (SKD): typically contains 75% fat, 20% protein, and 5% carbs
  • Cyclical ketogenic (CKD): this variation of the keto diet involves days of higher carb intake. For example, five keto days followed by two high-carb days
  • Targeted ketogenic diet (TKD): this variation allows you to add carbs around exercise
  • High-protein ketogenic diet: a more protein-rich variation of the SKD. The ratio is usually: 60% fat, 35% protein, and 5% carbs
What are the health benefits of a keto diet?

Some people report that following the keto diet has helped them feel fuller for longer. This may reduce the risk of snacking on sugary or high-carb foods later on.

What foods can I eat on a keto diet?

You’ll be happy to know that there are lots of delicious foods you can eat on the keto diet, including:

  • Meat: steak, red meat, sausage, bacon, chicken, and turkey
  • Eggs: keep an eye out for omega-3 eggs
  • Fatty fish: such as salmon, tuna, or mackerel
  • Unprocessed cheese: cheddar, goats’ cheese, mozzarella
  • Nuts and seeds: walnuts, almonds, flax seeds, pumpkin seeds
  • Avocados
  • Healthy oils: extra virgin olive oils, coconut oil, avocado oil