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Pre Workout

45 items
Pre Workout
Category
Brand
Format
Sort by: Popular
Caffeine Free Pump 3G Pre Workout 3g Fruit Burst 375gCaffeine Free Pump 3G Pre Workout 3g Fruit Burst 375gCaffeine Free Pump 3G Pre Workout 3g Fruit Burst 375gCaffeine Free Pump 3G Pre Workout 3g Fruit Burst 375g
18+
Great Savings
Applied Nutrition
Caffeine Free Pump 3G Pre Workout 3g Fruit Burst 375g
(6)
£20.00
£25.00
£5.33/100 g
Pump Pre-Workout  Fruit Burst 375gPump Pre-Workout  Fruit Burst 375gPump Pre-Workout  Fruit Burst 375gPump Pre-Workout  Fruit Burst 375g
16+
Great Savings
Applied Nutrition
Pump Pre-Workout Fruit Burst 375g
(7)
£20.00
£25.00
£5.33/100 g
Pump Pre-Workout Icy Blue Raz 375gPump Pre-Workout Icy Blue Raz 375gPump Pre-Workout Icy Blue Raz 375gPump Pre-Workout Icy Blue Raz 375g
16+
Great Savings
Applied Nutrition
Pump Pre-Workout Icy Blue Raz 375g
(16)
£20.00
£25.00
£5.33/100 g
C4 Original Pre-Workout Orange 180gC4 Original Pre-Workout Orange 180gC4 Original Pre-Workout Orange 180gC4 Original Pre-Workout Orange 180gC4 Original Pre-Workout Orange 180g
18+
Great Savings
Cellucor
C4 Original Pre-Workout Orange 180g
(2)
£21.00
£27.00
£11.67/100 g
Caffeine Free Pump  3G Pre Workout Icy Blue Raz 375gCaffeine Free Pump  3G Pre Workout Icy Blue Raz 375g
18+
Great Savings
Applied Nutrition
Caffeine Free Pump 3G Pre Workout Icy Blue Raz 375g
(1)
£20.00
£25.00
£5.33/100 g
C4 Original Pre-Workout Apple 180gC4 Original Pre-Workout Apple 180gC4 Original Pre-Workout Apple 180gC4 Original Pre-Workout Apple 180gC4 Original Pre-Workout Apple 180g
18+
Great Savings
Cellucor
C4 Original Pre-Workout Apple 180g
(1)
£21.00
£27.00
£10.61/100 g
C4 Original Pre Workout Reorg Series Pineapple Head 198gC4 Original Pre Workout Reorg Series Pineapple Head 198gC4 Original Pre Workout Reorg Series Pineapple Head 198g
18+
Great Savings
Cellucor
C4 Original Pre Workout Reorg Series Pineapple Head 198g
£21.00
£27.00
£10.61/100 g
Platinum Pump Pre-workout Blue Raspberry 380gPlatinum Pump Pre-workout Blue Raspberry 380gPlatinum Pump Pre-workout Blue Raspberry 380gPlatinum Pump Pre-workout Blue Raspberry 380gPlatinum Pump Pre-workout Blue Raspberry 380g
Great Savings
Optimum Nutrition
Platinum Pump Pre-workout Blue Raspberry 380g
£25.00
£30.00
£6.58/100 g
New In
Performance Pre Workout Pineapple & Orange 440gPerformance Pre Workout Pineapple & Orange 440gPerformance Pre Workout Pineapple & Orange 440g
2 for £20 Mix & Match
Precision Engineered
Performance Pre Workout Pineapple & Orange 440g
£16.00
£20.00
£3.64/100 g
New & Improved
Platinum Pump Pre-workout Lemon Lime 380gPlatinum Pump Pre-workout Lemon Lime 380gPlatinum Pump Pre-workout Lemon Lime 380gPlatinum Pump Pre-workout Lemon Lime 380gPlatinum Pump Pre-workout Lemon Lime 380g
Great Savings
Optimum Nutrition
Platinum Pump Pre-workout Lemon Lime 380g
(2)
£25.00
£30.00
£6.58/100 g
New In
Impact Pre-Workout Orange Mango & Passionfruit 150g
Intro Offer £4 off ends 5/11
Myprotein
Impact Pre-Workout Orange Mango & Passionfruit 150g
£8.00
£12.00
£5.33/100 g
New In
Performance Pre Workout Apple & Blackcurrant 440gPerformance Pre Workout Apple & Blackcurrant 440gPerformance Pre Workout Apple & Blackcurrant 440g
2 for £20 Mix & Match
Precision Engineered
Performance Pre Workout Apple & Blackcurrant 440g
£16.00
£20.00
£3.64/100 g
New & Improved
Pre-workout Berried Alive Strawberry & Blueberry 330gPre-workout Berried Alive Strawberry & Blueberry 330gPre-workout Berried Alive Strawberry & Blueberry 330gPre-workout Berried Alive Strawberry & Blueberry 330gPre-workout Berried Alive Strawberry & Blueberry 330g
Great Savings
Grenade
Pre-workout Berried Alive Strawberry & Blueberry 330g
£20.00
£25.00
£6.06/100 g
New In
Origin Pre-Workout Stim Free Orange Mango Soda 600g
Intro Offer £6 off ends 5/11
Myprotein
Origin Pre-Workout Stim Free Orange Mango Soda 600g
£22.00
£28.00
£3.67/100 g
New In
Origin Pre-Workout Dry Scoop Passionfruit Twister 288g
18+
Intro Offer £4 off ends 5/11
Myprotein
Origin Pre-Workout Dry Scoop Passionfruit Twister 288g
£14.00
£18.00
£4.86/100 g
New In
Pump Zero Pre Workout Blood Orange 375gPump Zero Pre Workout Blood Orange 375gPump Zero Pre Workout Blood Orange 375g
16+
Intro Offer 20% off ends 5/11
Precision Engineered
Pump Zero Pre Workout Blood Orange 375g
£16.00
£20.00
£4.27/100 g
New In
Origin Pre-Workout Blue Raspberry Fizz 600g
Intro Offer £6 off ends 5/11
Myprotein
Origin Pre-Workout Blue Raspberry Fizz 600g
£22.00
£28.00
£3.67/100 g
New In
Pre-workout Berried Alive Sour Cherry 330gPre-workout Berried Alive Sour Cherry 330gPre-workout Berried Alive Sour Cherry 330gPre-workout Berried Alive Sour Cherry 330g
Great Savings
Grenade
Pre-workout Berried Alive Sour Cherry 330g
£20.00
£25.00
£6.06/100 g
New In
Origin Pre-Workout Sour Apples 600g
Intro Offer £6 off ends 5/11
Myprotein
Origin Pre-Workout Sour Apples 600g
£22.00
£28.00
£3.67/100 g
New In
C4 Sport Pre-Workout Icy Blue Raspberry 270gC4 Sport Pre-Workout Icy Blue Raspberry 270gC4 Sport Pre-Workout Icy Blue Raspberry 270gC4 Sport Pre-Workout Icy Blue Raspberry 270gC4 Sport Pre-Workout Icy Blue Raspberry 270g
18+
Cellucor
C4 Sport Pre-Workout Icy Blue Raspberry 270g
(30)
£23.00
£0.77/1 Serving
Gold Standard Pre Workout Fruit Punch 330gGold Standard Pre Workout Fruit Punch 330gGold Standard Pre Workout Fruit Punch 330g
16+
Optimum Nutrition
Gold Standard Pre Workout Fruit Punch 330g
(63)
£30.00
£9.09/100 g
Gold Standard Pre Workout Watermelon 330gGold Standard Pre Workout Watermelon 330gGold Standard Pre Workout Watermelon 330g
16+
Optimum Nutrition
Gold Standard Pre Workout Watermelon 330g
(30)
£30.00
£9.09/100 g
Gold Standard Pre-Workout Advanced Fruit Punch 420gGold Standard Pre-Workout Advanced Fruit Punch 420gGold Standard Pre-Workout Advanced Fruit Punch 420gGold Standard Pre-Workout Advanced Fruit Punch 420gGold Standard Pre-Workout Advanced Fruit Punch 420g
18+
Optimum Nutrition
Gold Standard Pre-Workout Advanced Fruit Punch 420g
(3)
£35.00
£8.33/100 g
Gold Standard Pre Workout Blue Raspberry 330gGold Standard Pre Workout Blue Raspberry 330gGold Standard Pre Workout Blue Raspberry 330g
16+
Optimum Nutrition
Gold Standard Pre Workout Blue Raspberry 330g
(13)
£30.00
£9.09/100 g
C4 Sport Pre-Workout Fruit Punch 270gC4 Sport Pre-Workout Fruit Punch 270gC4 Sport Pre-Workout Fruit Punch 270gC4 Sport Pre-Workout Fruit Punch 270g
18+
Cellucor
C4 Sport Pre-Workout Fruit Punch 270g
(25)
£23.00
£7.99/100 g
Gold Standard Pre Workout Kiwi 330gGold Standard Pre Workout Kiwi 330gGold Standard Pre Workout Kiwi 330g
16+
Optimum Nutrition
Gold Standard Pre Workout Kiwi 330g
(13)
£30.00
£9.09/100 g
Gold Standard Pre Workout Green Apple 330gGold Standard Pre Workout Green Apple 330gGold Standard Pre Workout Green Apple 330g
16+
Optimum Nutrition
Gold Standard Pre Workout Green Apple 330g
(27)
£30.00
£9.09/100 g
B4 Bomb Pre-Workout Blue Raspberry 300g
18+
USN
B4 Bomb Pre-Workout Blue Raspberry 300g
(8)
£28.00
£9.33/100 g
Gold Standard Pre-Workout Advanced Blue Raspberry 420gGold Standard Pre-Workout Advanced Blue Raspberry 420gGold Standard Pre-Workout Advanced Blue Raspberry 420gGold Standard Pre-Workout Advanced Blue Raspberry 420gGold Standard Pre-Workout Advanced Blue Raspberry 420g
18+
Optimum Nutrition
Gold Standard Pre-Workout Advanced Blue Raspberry 420g
(2)
£35.00
£8.33/100 g
C4 Ripped Pre-Workout Tropical Punch 165gC4 Ripped Pre-Workout Tropical Punch 165gC4 Ripped Pre-Workout Tropical Punch 165gC4 Ripped Pre-Workout Tropical Punch 165gC4 Ripped Pre-Workout Tropical Punch 165g
18+
Cellucor
C4 Ripped Pre-Workout Tropical Punch 165g
(2)
£30.00
£18.18/100 g
C4 Ripped Pre-Workout Icy Blue Raspberry 165gC4 Ripped Pre-Workout Icy Blue Raspberry 165gC4 Ripped Pre-Workout Icy Blue Raspberry 165gC4 Ripped Pre-Workout Icy Blue Raspberry 165gC4 Ripped Pre-Workout Icy Blue Raspberry 165g
18+
Cellucor
C4 Ripped Pre-Workout Icy Blue Raspberry 165g
(2)
£30.00
£18.18/100 g
B4 Bomb Pre-Workout Cola 300g
18+
USN
B4 Bomb Pre-Workout Cola 300g
(4)
£28.00
£9.33/100 g
ABE Ultimate Pre Workout Gel Cherry Cola 60gABE Ultimate Pre Workout Gel Cherry Cola 60gABE Ultimate Pre Workout Gel Cherry Cola 60gABE Ultimate Pre Workout Gel Cherry Cola 60g
18+
Applied Nutrition
ABE Ultimate Pre Workout Gel Cherry Cola 60g
(2)
£2.00
£3.33/100 g
ABE Ultimate Pre Workout Gel Energy 60gABE Ultimate Pre Workout Gel Energy 60gABE Ultimate Pre Workout Gel Energy 60g
18+
Applied Nutrition
ABE Ultimate Pre Workout Gel Energy 60g
£2.00
£3.33/100 g
ABE Pre Workout Cherry Cola 375gABE Pre Workout Cherry Cola 375gABE Pre Workout Cherry Cola 375gABE Pre Workout Cherry Cola 375g
18+
Applied Nutrition
ABE Pre Workout Cherry Cola 375g
(2)
£29.99
£9.52/100 g
B4 Bomb Pre-Workout Candy Pop 300g
18+
USN
B4 Bomb Pre-Workout Candy Pop 300g
£28.00
£9.33/100 g
New In
1 - 36 of 45 products

Do you sometimes find yourself dreaming of crawling back into your bed during your morning workout? Perhaps your evening gym sessions have been suffering after long days at work? Some pre-workout energy could be just what you need! Our Holland & Barrett pre-workout supplement range includes pre workout powderpre workout tablets, and pre-made pre workout shots to help you get the most out of your workouts.

 

Explore our selection of pre-workout powders and pre-workout gels, all designed to help you maximize your exercise sessions. Whether you need an energy surge, enhanced focus, or improved endurance, we've got you covered. We also offer post workout supplements to help you recover efficiently after an explosive workout!

 

Discover PE Nutrition from Holland & Barrett too! Offering a range of products specifically formulated to support muscle growth, maintenance, and athletic performance. Fuel your fitness journey with the best pre-workout supplements and unlock your full potential!

Do you sometimes find yourself dreaming of crawling back into your bed during your morning workout? Perhaps your evening gym sessions have been suffering after long days at work? Some pre-workout energy could be just what you need! Our Holland & Barrett pre-workout supplement range includes pre workout powderpre workout tablets, and pre-made pre workout shots to help you get the most out of your workouts.

 

Explore our selection of pre-workout powders and pre-workout gels, all designed to help you maximize your exercise sessions. Whether you need an energy surge, enhanced focus, or improved endurance, we've got you covered. We also offer post workout supplements to help you recover efficiently after an explosive workout!

 

Discover PE Nutrition from Holland & Barrett too! Offering a range of products specifically formulated to support muscle growth, maintenance, and athletic performance. Fuel your fitness journey with the best pre-workout supplements and unlock your full potential!

Show less
FAQs
What is a pre-workout supplement?

Pre-workout supplements have been designed to boost your energy and mental focus before you work out. Caffeine, amino acids, beta alanine and creatine are all common ingredients for pre-workout supplements. They come in many forms, including powders you can mix into water, tablets, capsules, and pre-made shots.

When should I take a pre-workout supplement?

As you would expect, you should take your pre-workout supplement prior to exercise – about 20 to 30 minutes should be enough to get you perked up and ready to work out. Be careful if you like to workout in the evenings, though, as your pre-workout could end up keeping you up all night. If it affects your sleep, you could end up in a nasty cycle of exhaustion and reliance on energy supplements – which defeats the object really! Make sure you take your pre workout drinks or tablets a good few hours before you plan on sleeping to avoid this.

What are the benefits of pre-workout supplements?

Choosing the right pre-workout drink, shake or supplement could give your workout the edge, helping you push through to meet your goals. Pre-workout supplements give you focus and energy and can provide a valuable pick-me-up. Ideal if you train early in the morning, or after a long day at work. Get the most out of your workout.

 

  • Pre-workout supplements can improve your performance: Whether you’ve been working out for a while and have hit a plateau or need to find some motivation, introducing a pre-workout shake or some pre-workout pills into your routine could get you back on track. As well as giving you that energy to run that last mile or lift that last rep, pre-workout products also provide your body with ingredients to help your muscles grow and recover. Amino acids, like beta alanine and BCAAs (branched chain amino acids) are good examples of ingredients that can provide you with energy and help you to recover.
  • Pre-workout supplements can increase your focus: If you want to get the most out of your workout, you need to keep your head in the game. This can be hard if you get distracted easily and sometimes end up chatting away to the person next to you at the gym or find your mind drifting off mid weight session. Next time you’re lacking in concentration, see what the caffeine boost of a pre-workout drink can do for you.
  • Pre-workout supplements contain beneficial ingredients: Pre-workout supplements vary from brand to brand, but we make sure that the ones we sell here at Holland & Barrett contain high-quality health and performance boosting ingredients. BCAAs (branched chain amino acids), caffeine, and other essential amino acids all help you feel energised, focused and can help your muscles. Most pre-workout powders are also enriched with vitamins and minerals that help your body absorb the supplements amongst providing other health benefits – because why not look after your whole body?

 

Prepare for your workout with our range of pre-workout sports nutrition products, designed to give you the energy, focus and drive you need to push through your workouts and surpass expectations.

Is pre-workout just caffeine?
Pre-workout supplements are not just caffeine; they often contain a mix of ingredients such as beta-alanine, creatine, BCAAs, citrulline, and various vitamins. These components work together to enhance energy, endurance, and overall workout performance.
What makes a good pre-workout?
A good pre-workout contains a balanced blend of ingredients like caffeine for energy, beta-alanine for endurance, creatine for strength, citrulline for improved blood flow, and B vitamins for metabolism. Look for transparent labeling, clinically-dosed ingredients, and minimal artificial additives.