Fishing for some beauty tips? We've looked into the benefits of omega-3 to see if they can really help with hair, skin and nails

Can you really eat your way to a better complexion? We’ve picked our favourite foods and drinks that'll keep your skin happy.

These potent plant extracts are experiencing a resurgence with over 13 million Instagram posts boasting the hashtag #essentialoils

More than just relaxation, massage can be a powerful tool to melt away muscle tension, ease aches, and soothe your stresses

Whether it’s at a spa or at-home, using massage oils is key to a truly luxurious massage

Tired of air fresheners, or quickly burning through candles? Have a go at essential oil diffusers instead

You might be ready for the hot weather... but are your feet? Get them feeling fresh with our summer footcare guide.

What is the best natural remedy for sunburn? From aloe vera to raw honey and more, here you'll learn how to soothe a sunburn using natural remedies.

From waterless washing and SPF to staying hydrated, we've pulled together a packing list of essentials items you need to survive festival season

Mosquito bites can be difficult to ignore. Discover why mosquito bites itch, how to repel mosquitos, as well as how to stop mosquito bites from itching

Tired of your makeup melting off in the summer? From choosing the right products to wearing SPF, here are our top tips for mastering wearing makeup in the sun.

Wondering what the skin microbiome is? Find out more about how your gut can affect your skin and how to keep it happy and more, in our article here.