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Do natural deodorants really work?

women at a concert with happy expressions cheering
Let's take a deep dive into the world of natural deodorants. How to use them and how they work.

Why switch to natural deodorants?


Think of the roll-ons and aerosol sprays you’d pick from the supermarket: many of these are antiperspirant deodorants. 

Their job is to stop you from sweating. Some antiperspirants use aluminium salts to do this, which dissolve into your skin and form a coating that “plugs” part of your sweat glands.¹ 

There has been debate in the past as to whether these aluminium salts can be harmful to our bodies, but they’re currently considered safe in certain amounts.¹ Still, some people prefer to avoid them, since sweat is our body’s natural way of regulating our temperature.  

Sweat itself doesn’t smell, it’s the bacteria that gather on it that cause body odour.  

Natural deodorants aren’t antiperspirants. Instead, they use ingredients that help prevent odour while still letting your body sweat when it needs to.  

Will I smell?

Maybe you’ve got the “deodorant detox” on your mind... This happens in the first few weeks while your body adjusts to natural deodorant.

Put simply: yes, you might smell for a while. But the purge will almost certainly pass within a few weeks.

Types of natural deodorant


You won’t find the aerosol sprays you’re used to, but there are non-aerosol mist sprays and roll-ons to help you stay fresh. 

Other types, like sticks, balms, and creams, are also available.  

Where do I start?


Chances are you’ve stuck with your favourite antiperspirant for years. So it can be daunting to make the switch! 

Here are some of our favourite natural deodorant brands... 

Salt of the Earth

Salt of the Earth

Fancy a spray deodorant? Salt of the Earth may be for you (and they also offer sticks and a mineral salt crystal).

Larger refill bottles help you save money and plastic – plus, there’s a specially-formulated foot deodorant.  

There are a wide range of other great natural deodorants too, including:

  • Dr Organic has a range of roll-ons and creams suitable for all skin types. Choose from fresh scents like Pomegranate, Tea Tree & Lime, Moroccan Argan Oil, and more.  

  • Consider The Natural Deodorant Co. if you’re always on the go. Their “Active” range is designed for demanding days in the gym. Choose from a balm or a cream, plus their “Gentle” range for all skin types.  

  • Weleda is known for their nourishing Skin Food, but they also offer spray and roll-on deodorants.

  • We Love the Planet’s Deo Tins are a soft cream that won’t take up space in your washbag. Or choose their Deo Sticks in cardboard tubes for a swipe of freshness through the day.  

  • Wild is renowned for their funky metal cases and range of scents – Jasmine & Mandarin Blossom or Fresh Cotton & Sea Salt, anyone? 

The final say


In short: yes, you might smell for a bit while you make the switch. But power through and you’ll emerge fresh and free to sweat as your body intends. 

Fancy some new scents? Shop our natural deodorants below: 

Disclaimer

The advice in this article is for information only and should not replace medical care. Please check with your GP or healthcare professional before trying any supplements, treatments or remedies. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. 

Last updated: 23 June 2023 

 

Sources

1. https://health.ec.europa.eu/system/files/2021-11/sccs_o_235.pdf  

 

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