10% off £25 OR 15% off £35

Code:SAVE
 

10% off £25 OR 15% off £35

Code:SAVE

Offers3 for 2 Mix & MatchSave up to 1/2 PriceOnline only - Up to 33% offGreat SavingsBuy one get one 1/2 priceOutletIntroductory Offer25% off Online Only OfferBuy 1 Get 1 FreeBetter than 1/2 price2 for £5 Mix & MatchBeautyNatural Beauty Shop AllAromatherapy & HomeShop all Aromatherapy & HomeBase & Carrier OilsBlended Essential OilsHolisticPure Essential OilsElectrical WellnessGiftsHair CareShop all Hair CareHair AccessoriesHair ColouringHair MasksHair Oil & SerumHair Spray, Gel & MousseShampoo & ConditionerHair Skin & NailsMother & BabyShop all Mother & BabyBaby Skincare & ToiletriesSexual WellnessSkincareShop all SkincareBody CareCBD BeautyEye CareFace CareFoot CareHand & Nail CareLip CarePremium SkincareSkin AilmentsSkin OilsSun CareTanning & BronzingSun CareShop all Sun CareAfter SunFace SPFMineral Sun CareSun Lotion SPFWashing & BathingShop all Washing & BathingBath Bombs & SaltsBath Soak & OilBathing AccessoriesBody ScrubDentalDeodorantFeminine CareHand WashIncontinence SupportShampoo & ConditionerShower Gel & Body WashSoapDr OrganicFaith in NatureWeledaNaturtintHolland & BarrettTisserandMiaromaSukinQ+AEthiqueSkin Health - by skin concernDental HealthWomen's Health - Cycles & MenstruationJoints, Aches & PainsWomen's Health - PregnancyChildren's HealthExercise & RecoveryLow Mood & DepressionSexual HealthStress & Anxiety3 for 2 Mix & MatchSave up to 1/2 PriceOnline only - Up to 33% offOutletIntroductory OfferAlcohol FreeDairy FreeGluten FreeParfum FreePalm Oil FreeMicroplastics FreeSesame Seed FreeSoya FreeCelery FreeCereal FreeNew inCBDShop all CBDCBD BeautyCBD Food & DrinkCBD Vitamins & SupplementsShop all CBD Vitamins & SupplementsCBD CapsulesCBD GummiesCBD OilCBD SprayGrass & Co.CBDfxTRIPfourfiveHolistic HerbHolland & BarrettReakiroCannaray CBDLove HempBody & Mind BotanicalsExercise & RecoveryLow Mood & DepressionSleep & RelaxationStress & Anxiety3 for 2 Mix & MatchSave up to 1/2 PriceOnline only - Up to 33% offGreat SavingsBuy one get one 1/2 priceOutletDairy FreeAlcohol FreeGluten FreeNew inFood & DrinkFood & Drink Shop AllBreakfast CerealsShop all Breakfast CerealsBreakfast BarsCereals, Bran & FlakesGranolaMuesliOats & PorridgeCookingShop all CookingApple Cider VinegarCondiments & SaucesCooking IngredientsGravy & StockHerbs, Spices & SeasoningMeat-Free AlternativesRice, Pasta, Pulses & GrainsSoup & Ready MealsDairy Free DrinksShop all Dairy Free DrinksNut DrinksOat, Rice & Hemp DrinksSoya DrinksDried Fruit, Nuts & SeedsShop all Dried Fruit, Nuts & SeedsDried FruitMixesNutsSeedsDrinks & JuicesShop all Drinks & JuicesAlcohol Free DrinksCBD DrinksJuices & Health ShotsKombuchaMultipack DrinksNatural Energy DrinksProtein ShakesSoft DrinksWaterFood CupboardShop all Food CupboardApple Cider VinegarBreakfast CerealsCondiments & SaucesRice, Pasta, Pulses & GrainsTinned FoodsHome BakingShop all Home BakingBaking MixesBreadEgg SubstitutesFlourSweeteners & Sugar AlternativesHoney, Jams & SpreadsShop all Honey, Jams & SpreadsHoneyJams & ChutneysManuka HoneyNut ButtersPateSpreadsSyrupsNutritionally Complete FoodSnacksShop all SnacksChocolateCrisps & ChipsFlapjacksLiquoriceLow Calorie SnacksPopcornSavoury SnacksSnack BarsSweet SnacksSuperfoodsShop all SuperfoodsBaobabChia SeedsFlaxseedGoji BerriesGut HealthMaca PowderMoringa PowderSpirulinaSuperfood BlendsSupergreensTeas, Coffee & Hot BeveragesShop all Teas, Coffee & Hot BeveragesCoffee & Coffee SubstitutesHerbal TeaMatcha & Green TeaMushroom DrinksPeppermint TeaSleep & RelaxationSlimming TeaSuperfood TeasTeasWomen's Health TeasVegan FoodShop all Vegan FoodDairy Free DrinksEgg SubstitutesMeat-Free AlternativesVegan ProteinVegan Protein BarsHolland & BarrettNaturyaGrenadeHeath & HeatherHuelPukkaTwiningsNakdOptimum NutritionMeridianImmunityExercise & RecoveryGut HealthJoints, Aches & PainsEnergyWeight ManagementDental HealthSave up to 1/2 Price3 for 2 Mix & MatchGreat SavingsOnline only - Up to 33% offBuy one get one 1/2 price25% off Online Only OfferBuy 1 Get 1 FreeBetter than 1/2 priceGluten FreeDairy FreeWheat FreeSugar FreeEgg FreeMilk FreeSoya FreeSesame Seed FreeCelery FreeFish FreeNew inHealth & WellnessShop all Health & WellnessEnergyGut HealthHair Skin & NailsJoints Bones & MusclesSleep & RelaxationStress AnxietyHolland & BarrettVitabioticsNaturtintWeledaSolgarOptimum NutritionDr OrganicBetterYouApplied NutritionNew NordicJoints, Aches & PainsGut HealthEnergySkin Health - by skin concernExercise & RecoveryWomen's Health - Menopause & PerimenopauseLow Mood & DepressionStress & AnxietyWomen's Health - Hormonal HealthImmunity3 for 2 Mix & MatchSave up to 1/2 PriceOnline only - Up to 33% offGreat SavingsBuy one get one 1/2 price25% off Online Only OfferOutlet3 for £14 Mix & MatchDairy FreeGluten FreeAlcohol FreeSugar FreeWheat FreeEgg FreeSesame Seed FreeCelery FreeCrustaceans FreeFish FreeNew inSports NutritionSports Nutrition Shop AllAmino AcidsShop all Amino AcidsAmino Energy PowdersArginineBCAACarnitineBars, Drinks & SnacksShop all Bars, Drinks & SnacksEnergy BarsProtein BarsProtein ShakesProtein SnacksCreatineShop all CreatineCreatine CapsulesCreatine PowderIntra WorkoutKetoMeal Replacement ShakesNutritionally Complete FoodPost WorkoutPre Workout & EnergyShop all Pre Workout & EnergyAmino Energy PowdersCaffeine Free Pre WorkoutPre WorkoutProteinShop all ProteinCaseinClear ProteinDiet ProteinMass GainersVegan ProteinWhey ProteinSports AccessoriesShop all Sports AccessoriesBottles & ShakersFitness EquipmentSports SupplementsShop all Sports SupplementsElectrolytesEnergy GelsSports CollagenTestosteroneVegan Sports NutritionShop all Vegan Sports NutritionVegan Amino AcidsVegan CreatineVegan Pre Workout & EnergyVegan ProteinVegan Protein BarsOptimum NutritionUSNGrenadePrecision EngineeredApplied NutritionMyproteinHolland & BarrettPhDNakdHuelExercise & RecoveryEnergyWeight ManagementLow Mood & DepressionStress & AnxietySave up to 1/2 PriceGreat SavingsIntroductory Offer3 for 2 Mix & MatchOnline only - Up to 33% offBuy one get one 1/2 price25% off Online Only Offer2 for £20 Mix & MatchGluten FreeDairy FreeSugar FreeWheat FreeEgg FreePalm Oil FreeMilk FreeSesame Seed FreeCelery FreeCrustaceans FreeNew inVeganVitamins & SupplementsVitamins & Supplements Shop AllAt-Home TestsCBD Vitamins & SupplementsShop all CBD Vitamins & SupplementsCBD CapsulesCBD GummiesCBD OilCBD SprayChildren's HealthCollagen & SilicaConditionShop all ConditionAllergy & Hay Fever CareAnxiety SupportBone & Muscle HealthBrain & Memory SupportChildren's HealthCholesterolCold & Immune SupportDigestive HealthFatigueHair, Skin & NailsHeart & CirculationLiver CareMen's HealthMood SupportMuscle Support & Joint PainSexual HealthSleep & RelaxationStress ReliefVisionWomen's HealthDigestive HealthFunctional MushroomsHair, Skin & NailsHerbal & Licensed RemediesShop all Herbal & Licensed RemediesAshwagandhaGinseng & GuaranaMilk ThistleRescue RemedyHomeopathic & Flower RemediesShop all Homeopathic & Flower RemediesFlower RemediesHomeopathic RemediesRescue RemedyTissue SaltsMagnesiumMen's HealthShop all Men's HealthProstate HealthMineralsShop all MineralsCalciumChromiumIronMagnesiumSeleniumZincMuscle Support & Joint PainSupplementsShop all Supplements5 HTPAcidophilus & Friendly BacteriaAloe VeraApple CiderArnicaCharcoalChondroitin & MSMCo Enzyme Q10Collagen & SilicaDigestive EnzymesEvening Primrose OilFibre SupplementsGarlicGinkgo BilobaGlucomannanGlucosamineGrapeseed ExtractLecithinOmega & Fish OilsPeppermint OilPlant Sourced SupplementsRaspberry KetonesSaw palmettoSeaweed, Kelps and AquaceuticalsSuperfood SupplementsVegan Vitamins & SupplementsVitaminsShop all VitaminsMultivitaminsVitamin AVitamin BVitamin CVitamin DVitamin DrinksVitamin EVitamin KWomen's HealthShop all Women's HealthMenopauseMenstrual SupportPerimenopausePregnancy & ConceptionUrinary Tract HealthHolland & BarrettVitabioticsSolgarNew NordicWeledaBetterYouBioglanGrass & Co.Nature's WayNatures AidJoints, Aches & PainsImmunityGut HealthEnergyLow Mood & DepressionStress & AnxietyChildren's HealthHealthy HeartWeight ManagementWomen's Health - Menopause & Perimenopause3 for 2 Mix & MatchSave up to 1/2 PriceOnline only - Up to 33% offBuy 1 Get 1 Free25% off Online Only OfferOutletGreat SavingsBuy one get one 1/2 priceDairy FreeGluten FreeSesame Seed FreeCelery FreeCereal FreeCrustaceans FreeEgg FreeFish FreeKiwi FreeLupin FreeNew inWeight ManagementWeight Management Shop AllDiet Food & DrinkShop all Diet Food & DrinkDiet FoodLow Calorie SnacksSlimming TeaExercise SupportShop all Exercise SupportDiet ProteinFitness EquipmentMeal Replacement ShakesProtein BarsFat Burners, Binders & Appetite SuppressantsShop all Fat Burners, Binders & Appetite SuppressantsAppetite SuppressantsFat BindersFat BurnersSlimming TabletsWeight Management Shakes Shop all Weight Management Shakes Diet ProteinMeal Replacement ShakesOptimum NutritionGrenadeHolland & BarrettPhDHeath & HeatherUSNBounceMyproteinPulsinTrekExercise & RecoveryWeight ManagementEnergyHealthy HeartSave up to 1/2 Price3 for 2 Mix & MatchGreat SavingsOnline only - Up to 33% offBuy one get one 1/2 price25% off Online Only OfferIntroductory OfferOutletGluten FreeDairy FreeSugar FreeWheat FreeEgg FreeMilk FreeSesame Seed FreeCelery FreeFish FreeLupin FreeNew inShop for your WellnessGut HealthImmunityEnergySkincareWomen's HealthMenstrual HealthMenopauseJoints, Bones & MusclesHair, Skin & NailsSleep & RelaxationFood & DietChildren's HealthStress ReliefHealthy HeartLow Mood & DepressionConcentration & AlertnessEye HealthSexual HealthLearn about WellnessJoints, Bones & MusclesWomen's HealthPeriods & Cycle HealthMenopauseImmunityGut HealthFood & DietSports & FitnessSleep & RelaxationHair Skin & NailsArticlesAll articlesHealthFood & nutritionGut healthImmunityJoints, bones & musclesWomen's healthWellnessHair & skinMental wellbeingSeasonalSleep & relaxationSports nutritionRecipesAll recipesGluten freeLow sugarVeganDairy freePodcast

Oats & Porridge

20 items
Oats & Porridge
Category
Brand
Format
Sort by: Popular
Organic Oats 1kgOrganic Oats 1kgOrganic Oats 1kg
25% off
Holland & Barrett
Organic Oats 1kg
(19)
£2.02
£2.69
£0.20/100 g
Oats 1kgOats 1kg
Buy 1 Get 1 Half Price
Holland & Barrett
Oats 1kg
(11)
£1.69
£0.17/100 g
Gluten Free Jumbo Oats 1kgGluten Free Jumbo Oats 1kgGluten Free Jumbo Oats 1kgGluten Free Jumbo Oats 1kg
25% off
Holland & Barrett
Gluten Free Jumbo Oats 1kg
(46)
£3.74
£4.99
£0.37/100 g
Cream of Rice 1kgCream of Rice 1kg
Intro Offer 15% off ends 5/11
Precision Engineered
Cream of Rice 1kg
£8.50
£10.00
£0.85/100 g
New In
Super Seedy & Nutty Gut-Loving Porridge Pot 58g
25% off
Bio & Me
Super Seedy & Nutty Gut-Loving Porridge Pot 58g
(12)
£0.97
£1.30
£1.67/100 g
Bio&Me Nice & Nutty Gut-Loving Gluten Free Porridge Pot 58gBio&Me Nice & Nutty Gut-Loving Gluten Free Porridge Pot 58g
25% off
Bio & Me
Bio&Me Nice & Nutty Gut-Loving Gluten Free Porridge Pot 58g
(1)
£0.97
£1.30
£1.67/100 g
Sticky Toffee Gut-Loving Porridge Pot 58gSticky Toffee Gut-Loving Porridge Pot 58g
25% off
Bio & Me
Sticky Toffee Gut-Loving Porridge Pot 58g
£0.86
£1.15
£1.48/100 g
Oats & Plenty Apple & Cinnamon Gut-Loving Porridge 400gOats & Plenty Apple & Cinnamon Gut-Loving Porridge 400gOats & Plenty Apple & Cinnamon Gut-Loving Porridge 400gOats & Plenty Apple & Cinnamon Gut-Loving Porridge 400g
Bio & Me
Oats & Plenty Apple & Cinnamon Gut-Loving Porridge 400g
(35)
£2.99
£0.75/100 g
Oats & Plenty Super Seedy & Nutty Gut-Loving Porridge 400gOats & Plenty Super Seedy & Nutty Gut-Loving Porridge 400gOats & Plenty Super Seedy & Nutty Gut-Loving Porridge 400gOats & Plenty Super Seedy & Nutty Gut-Loving Porridge 400g
Bio & Me
Oats & Plenty Super Seedy & Nutty Gut-Loving Porridge 400g
(33)
£2.99
£0.75/100 g
Apple & Cinnamon Gut-Loving Porridge Pot 58gApple & Cinnamon Gut-Loving Porridge Pot 58g
25% off
Bio & Me
Apple & Cinnamon Gut-Loving Porridge Pot 58g
(2)
£0.97
£1.30
£1.67/100 g
Bio&Me Spiced Apple Gut-Loving Gluten Free Porridge Pot 58gBio&Me Spiced Apple Gut-Loving Gluten Free Porridge Pot 58g
25% off
Bio & Me
Bio&Me Spiced Apple Gut-Loving Gluten Free Porridge Pot 58g
(1)
£0.97
£1.30
£1.67/100 g
Oat Bran Extra Fine 500gOat Bran Extra Fine 500g
25% off
Whites
Oat Bran Extra Fine 500g
(88)
£1.49
£1.99
£0.30/100 g
Oat Bran Medium 500gOat Bran Medium 500g
25% off
Whites
Oat Bran Medium 500g
(99)
£1.49
£1.99
£0.30/100 g
Holland & Barrett SlimExpert Apple Cinnamon Flavour Porridge 10 SachetsHolland & Barrett SlimExpert Apple Cinnamon Flavour Porridge 10 SachetsHolland & Barrett SlimExpert Apple Cinnamon Flavour Porridge 10 Sachets
18+
33% off
SlimExpert
Holland & Barrett SlimExpert Apple Cinnamon Flavour Porridge 10 Sachets
(29)
£6.69
£9.99
£0.67/1 Sachet
Online only offer
Holland & Barrett SlimExpert Golden Syrup Flavour Porridge 10 SachetsHolland & Barrett SlimExpert Golden Syrup Flavour Porridge 10 SachetsHolland & Barrett SlimExpert Golden Syrup Flavour Porridge 10 Sachets
18+
33% off
SlimExpert
Holland & Barrett SlimExpert Golden Syrup Flavour Porridge 10 Sachets
(48)
£6.69
£9.99
£0.67/1 Sachet
Online only offer
Overnight Oats Berry Buzz Organic 300gOvernight Oats Berry Buzz Organic 300gOvernight Oats Berry Buzz Organic 300gOvernight Oats Berry Buzz Organic 300gOvernight Oats Berry Buzz Organic 300g
Naturya
Overnight Oats Berry Buzz Organic 300g
(2)
£4.99
£1.66/100 g
Milled Organic Sprouted Flaxseed 360g
Linwoods
Milled Organic Sprouted Flaxseed 360g
(22)
£8.19
£2.28/100 g
Keto Porridge Mixed Berry 300gKeto Porridge Mixed Berry 300gKeto Porridge Mixed Berry 300gKeto Porridge Mixed Berry 300gKeto Porridge Mixed Berry 300g
Naturya
Keto Porridge Mixed Berry 300g
(9)
£5.99
£2.00/100 g
Overnight Oats Cacao Maca Organic 300gOvernight Oats Cacao Maca Organic 300gOvernight Oats Cacao Maca Organic 300gOvernight Oats Cacao Maca Organic 300g
Naturya
Overnight Oats Cacao Maca Organic 300g
(14)
£4.99
£1.66/100 g
Overnight Oats Coconana Chia Organic 300gOvernight Oats Coconana Chia Organic 300gOvernight Oats Coconana Chia Organic 300gOvernight Oats Coconana Chia Organic 300gOvernight Oats Coconana Chia Organic 300g
Naturya
Overnight Oats Coconana Chia Organic 300g
(6)
£4.99
£1.66/100 g

Attitudes towards breakfast have changed over the years and thankfully, for the better – and healthier!

Gone are the days of a daily fry up and even buttered toast and marmalade may have had its day.

And whilst, admittedly, there’s little that is new about porridge oats (we’ve been eating them for centuries and they remain a staple food around the world), there’s certainly a renewed love for this healthy and nutritious breakfast meal.

So what is so versatile about oats and how can you be inspired to eat more porridge for breakfast?

Oats of all sizes

All oats, whatever their size, are full of fibre and can offer health benefits, when eaten as part of a low fat diet.

And for anyone who is concerned about having a reaction to regular oats, it might be reassuring to know you can also purchase gluten free oats.

All oats begin their lives as kernels of grain, which are then processed into different varieties.

Rolled oats and jumbo oats

Sometimes called old fashioned oats, rolled oats are oat groats that have been steamed and rolled into flat flakes, using heavy rollers, before being lightly toasted.

Ideal for use as porridge, you can choose to cook them over a hob in a pan of water or milk, for a bowl of creamy texted porridge.

Or if you’re in a rush and heading out of the door, they can just as easily be covered with water or milk and microwaved for a couple of minutes. Don’t forget to add your favourite toppings, such as honey or maple syrup. As well as fresh or dried fruits, nuts and seeds.

With a little advance preparation, overnight oats are brilliant for a grab and go breakfast in the morning too – simply soak jumbo oats in liquid the night before (we love a good quality, freshly squeezed apple juice) and then top the next morning with chia seeds, berries or nuts.

Rolled oats are also perfect for use in granola and muesli. As well as flapjacks, crumble toppings and many savoury dishes.

Gluten free rolled oats

For those who have an intolerance to rolled oats, you will be reassured to know that it’s now possible to buy gluten free rolled oats, safe in the knowledge that they have been thoroughly segregated, tested, and re-tested to confirm their gluten free status.

Quick oats

The main advantage of instant rolled oats, or quick oats, is – you’ve guessed it – the short amount of time needed to prepare these oats.

Due to the fact that quick oats have been rolled even more thinly than regular oats (and sometimes steamed for longer as well), they are quick to prepare on either the stove or in the microwave.

Steel cut oats

As the name suggests, steel cuts oats are oat groats that have been sliced into 2 or 3 pieces with a sharp metal blade.

Sometimes called Irish oatmeal, they take longer to cook and are rougher and therefore chewier than rolled or instant oats.

Oatmeal cups

If time really isn’t on your side, then you might like to consider our range of oatmeal cups, which come in a variety of flavours, many with flaxseeds and chia seeds, as well as a gluten free option.

Designed as a single serving meal, oatmeal cups simply require you to add hot water up to a clearly marked line and stir. Pop the lid back on and wait for 3 mins before stirring again. And then enjoy!

Oatmeal cups are perfect for storing in your desk at work. Or for those cold camping trips with the family.

They are an easy go-to meal for one, whether that’s breakfast, lunch or dinner. Or perhaps even just as a healthy snack.

Attitudes towards breakfast have changed over the years and thankfully, for the better – and healthier!

Gone are the days of a daily fry up and even buttered toast and marmalade may have had its day.

And whilst, admittedly, there’s little that is new about porridge oats (we’ve been eating them for centuries and they remain a staple food around the world), there’s certainly a renewed love for this healthy and nutritious breakfast meal.

So what is so versatile about oats and how can you be inspired to eat more porridge for breakfast?

Oats of all sizes

All oats, whatever their size, are full of fibre and can offer health benefits, when eaten as part of a low fat diet.

And for anyone who is concerned about having a reaction to regular oats, it might be reassuring to know you can also purchase gluten free oats.

All oats begin their lives as kernels of grain, which are then processed into different varieties.

Rolled oats and jumbo oats

Sometimes called old fashioned oats, rolled oats are oat groats that have been steamed and rolled into flat flakes, using heavy rollers, before being lightly toasted.

Ideal for use as porridge, you can choose to cook them over a hob in a pan of water or milk, for a bowl of creamy texted porridge.

Or if you’re in a rush and heading out of the door, they can just as easily be covered with water or milk and microwaved for a couple of minutes. Don’t forget to add your favourite toppings, such as honey or maple syrup. As well as fresh or dried fruits, nuts and seeds.

With a little advance preparation, overnight oats are brilliant for a grab and go breakfast in the morning too – simply soak jumbo oats in liquid the night before (we love a good quality, freshly squeezed apple juice) and then top the next morning with chia seeds, berries or nuts.

Rolled oats are also perfect for use in granola and muesli. As well as flapjacks, crumble toppings and many savoury dishes.

Gluten free rolled oats

For those who have an intolerance to rolled oats, you will be reassured to know that it’s now possible to buy gluten free rolled oats, safe in the knowledge that they have been thoroughly segregated, tested, and re-tested to confirm their gluten free status.

Quick oats

The main advantage of instant rolled oats, or quick oats, is – you’ve guessed it – the short amount of time needed to prepare these oats.

Due to the fact that quick oats have been rolled even more thinly than regular oats (and sometimes steamed for longer as well), they are quick to prepare on either the stove or in the microwave.

Steel cut oats

As the name suggests, steel cuts oats are oat groats that have been sliced into 2 or 3 pieces with a sharp metal blade.

Sometimes called Irish oatmeal, they take longer to cook and are rougher and therefore chewier than rolled or instant oats.

Oatmeal cups

If time really isn’t on your side, then you might like to consider our range of oatmeal cups, which come in a variety of flavours, many with flaxseeds and chia seeds, as well as a gluten free option.

Designed as a single serving meal, oatmeal cups simply require you to add hot water up to a clearly marked line and stir. Pop the lid back on and wait for 3 mins before stirring again. And then enjoy!

Oatmeal cups are perfect for storing in your desk at work. Or for those cold camping trips with the family.

They are an easy go-to meal for one, whether that’s breakfast, lunch or dinner. Or perhaps even just as a healthy snack.

Show less