10% off £25 OR 15% off £35

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10% off £25 OR 15% off £35

Code:SAVE

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Dried Fruit, Nuts & Seeds

189 items
Dried Fruit, Nuts & Seeds
Category
Brand
Format
Sort by: Popular
Pumpkin & Sunflower Seed Mix 500gPumpkin & Sunflower Seed Mix 500gPumpkin & Sunflower Seed Mix 500gPumpkin & Sunflower Seed Mix 500gPumpkin & Sunflower Seed Mix 500g
33% off
Holland & Barrett
Pumpkin & Sunflower Seed Mix 500g
(69)
£3.68
£5.49
£0.74/100 g
Online only offer
Walnut Halves 800gWalnut Halves 800gWalnut Halves 800gWalnut Halves 800gWalnut Halves 800g
3 for 2 Mix & Match
Holland & Barrett
Walnut Halves 800g
(424)
£13.19
£1.65/100 g
Cashew Nuts 800gCashew Nuts 800gCashew Nuts 800gCashew Nuts 800gCashew Nuts 800g
3 for 2 Mix & Match
Holland & Barrett
Cashew Nuts 800g
(394)
£11.99
£1.50/100 g
Chia Seeds 400gChia Seeds 400gChia Seeds 400gChia Seeds 400gChia Seeds 400g
33% off
Holland & Barrett
Chia Seeds 400g
(173)
£3.34
£4.99
£0.84/100 g
Online only offer
Pumpkin Seeds 1kgPumpkin Seeds 1kgPumpkin Seeds 1kgPumpkin Seeds 1kgPumpkin Seeds 1kg
3 for 2 Mix & Match
Holland & Barrett
Pumpkin Seeds 1kg
(381)
£9.99
£1.00/100 g
Whole Almonds 800gWhole Almonds 800gWhole Almonds 800gWhole Almonds 800gWhole Almonds 800g
3 for 2 Mix & Match
Holland & Barrett
Whole Almonds 800g
(396)
£13.19
£1.65/100 g
Soft Apricots 210gSoft Apricots 210gSoft Apricots 210gSoft Apricots 210gSoft Apricots 210g
33% off
Holland & Barrett
Soft Apricots 210g
(196)
£2.87
£4.29
£1.37/100 g
Online only offer
Milk Chocolate Brazil Nuts 210gMilk Chocolate Brazil Nuts 210g
3 for 2 Mix & Match
Holland & Barrett
Milk Chocolate Brazil Nuts 210g
(31)
£4.49
£2.14/100 g
Crunchy Banana Chips 420gCrunchy Banana Chips 420gCrunchy Banana Chips 420gCrunchy Banana Chips 420gCrunchy Banana Chips 420g
3 for 2 Mix & Match
Holland & Barrett
Crunchy Banana Chips 420g
(197)
£4.79
£1.14/100 g
Macadamia Nuts 100gMacadamia Nuts 100gMacadamia Nuts 100gMacadamia Nuts 100gMacadamia Nuts 100g
33% off
Holland & Barrett
Macadamia Nuts 100g
(95)
£3.01
£4.49
£3.01/100 g
Online only offer
Dried Mango Slices 210gDried Mango Slices 210gDried Mango Slices 210gDried Mango Slices 210gDried Mango Slices 210g
3 for 2 Mix & Match
Holland & Barrett
Dried Mango Slices 210g
(154)
£6.99
£3.33/100 g
Super Berry Mix 210gSuper Berry Mix 210gSuper Berry Mix 210gSuper Berry Mix 210gSuper Berry Mix 210g
33% off
Holland & Barrett
Super Berry Mix 210g
(17)
£2.34
£3.49
£1.11/100 g
Online only offer
Pineapple & Papaya Chunks 210gPineapple & Papaya Chunks 210gPineapple & Papaya Chunks 210gPineapple & Papaya Chunks 210gPineapple & Papaya Chunks 210g
33% off
Holland & Barrett
Pineapple & Papaya Chunks 210g
(28)
£2.34
£3.49
£1.11/100 g
Online only offer
Nut Mix 850gNut Mix 850gNut Mix 850gNut Mix 850g
3 for 2 Mix & Match
Holland & Barrett
Nut Mix 850g
(43)
£14.99
£1.76/100 g
Dried Cranberries 750gDried Cranberries 750gDried Cranberries 750gDried Cranberries 750gDried Cranberries 750g
33% off
Holland & Barrett
Dried Cranberries 750g
(305)
£7.36
£10.99
£0.98/100 g
Online only offer
Apple Rings 210gApple Rings 210gApple Rings 210g
3 for 2 Mix & Match
Holland & Barrett
Apple Rings 210g
(62)
£3.29
£1.57/100 g
Omega Mix 500gOmega Mix 500gOmega Mix 500gOmega Mix 500gOmega Mix 500g
3 for 2 Mix & Match
Holland & Barrett
Omega Mix 500g
(235)
£6.69
£1.34/100 g
Whole Brazil Nuts 200gWhole Brazil Nuts 200gWhole Brazil Nuts 200gWhole Brazil Nuts 200gWhole Brazil Nuts 200g
33% off
Holland & Barrett
Whole Brazil Nuts 200g
(145)
£3.34
£4.99
£1.67/100 g
Online only offer
Whole Brazil Nuts 800gWhole Brazil Nuts 800gWhole Brazil Nuts 800gWhole Brazil Nuts 800gWhole Brazil Nuts 800g
33% off
Holland & Barrett
Whole Brazil Nuts 800g
(145)
£10.04
£14.99
£1.26/100 g
Online only offer
Cranberry & Blueberry Mix 420gCranberry & Blueberry Mix 420gCranberry & Blueberry Mix 420gCranberry & Blueberry Mix 420gCranberry & Blueberry Mix 420g
3 for 2 Mix & Match
Holland & Barrett
Cranberry & Blueberry Mix 420g
(27)
£7.49
£1.78/100 g
Sunflower Seeds 1kgSunflower Seeds 1kgSunflower Seeds 1kgSunflower Seeds 1kgSunflower Seeds 1kg
3 for 2 Mix & Match
Holland & Barrett
Sunflower Seeds 1kg
(287)
£9.19
£0.92/100 g
Medjool Dates 210gMedjool Dates 210gMedjool Dates 210gMedjool Dates 210g
3 for 2 Mix & Match
Holland & Barrett
Medjool Dates 210g
(87)
£3.79
£1.80/100 g
Brown Flaxseed 500gBrown Flaxseed 500gBrown Flaxseed 500gBrown Flaxseed 500gBrown Flaxseed 500g
3 for 2 Mix & Match
Holland & Barrett
Brown Flaxseed 500g
(162)
£6.39
£1.28/100 g
Dried Apricot Pieces 200gDried Apricot Pieces 200gDried Apricot Pieces 200gDried Apricot Pieces 200gDried Apricot Pieces 200g
3 for 2 Mix & Match
Holland & Barrett
Dried Apricot Pieces 200g
(54)
£2.99
£1.50/100 g
Flaked Almonds 200gFlaked Almonds 200gFlaked Almonds 200gFlaked Almonds 200gFlaked Almonds 200g
33% off
Holland & Barrett
Flaked Almonds 200g
(49)
£3.01
£4.49
£1.51/100 g
Online only offer
Walnut Pieces 200gWalnut Pieces 200gWalnut Pieces 200gWalnut Pieces 200gWalnut Pieces 200g
33% off
Holland & Barrett
Walnut Pieces 200g
(15)
£2.54
£3.79
£1.27/100 g
Online only offer
Soft Prunes 420gSoft Prunes 420gSoft Prunes 420gSoft Prunes 420gSoft Prunes 420g
33% off
Holland & Barrett
Soft Prunes 420g
(200)
£3.88
£5.79
£0.92/100 g
Online only offer
Goji Berries 210gGoji Berries 210gGoji Berries 210gGoji Berries 210gGoji Berries 210g
33% off
Holland & Barrett
Goji Berries 210g
(57)
£4.21
£6.29
£2.00/100 g
Online only offer
Pecan Halves 200gPecan Halves 200gPecan Halves 200gPecan Halves 200gPecan Halves 200g
33% off
Holland & Barrett
Pecan Halves 200g
(183)
£4.21
£6.29
£2.11/100 g
Online only offer
Pistachio Kernels 100gPistachio Kernels 100gPistachio Kernels 100gPistachio Kernels 100gPistachio Kernels 100g
3 for 2 Mix & Match
Holland & Barrett
Pistachio Kernels 100g
(61)
£4.49
£4.49/100 g
Brazil Nuts Pieces 200gBrazil Nuts Pieces 200gBrazil Nuts Pieces 200gBrazil Nuts Pieces 200gBrazil Nuts Pieces 200g
33% off
Holland & Barrett
Brazil Nuts Pieces 200g
(10)
£2.47
£3.69
£1.24/100 g
Online only offer
Walnut Halves 400gWalnut Halves 400gWalnut Halves 400gWalnut Halves 400gWalnut Halves 400g
33% off
Holland & Barrett
Walnut Halves 400g
(424)
£4.88
£7.29
£1.22/100 g
Online only offer
Soft Apricots 800gSoft Apricots 800gSoft Apricots 800gSoft Apricots 800gSoft Apricots 800g
3 for 2 Mix & Match
Holland & Barrett
Soft Apricots 800g
(196)
£11.99
£1.50/100 g
Fruitfetti Raspberry & Apple 30gFruitfetti Raspberry & Apple 30gFruitfetti Raspberry & Apple 30gFruitfetti Raspberry & Apple 30g
3 for 2 Mix & Match
Holland & Barrett
Fruitfetti Raspberry & Apple 30g
(7)
£2.99
£9.97/100 g
Dried Cherries 90gDried Cherries 90gDried Cherries 90gDried Cherries 90gDried Cherries 90g
3 for 2 Mix & Match
Holland & Barrett
Dried Cherries 90g
(70)
£3.59
£3.99/100 g
Roasted Pistachios 200gRoasted Pistachios 200gRoasted Pistachios 200gRoasted Pistachios 200gRoasted Pistachios 200g
3 for 2 Mix & Match
Holland & Barrett
Roasted Pistachios 200g
(6)
£4.79
£2.40/100 g
1 - 36 of 189 products

Enjoy Healthy Snacking with Dried Fruit, Nuts, and Seeds from Holland & Barrett

Indulge in nutritious and delicious snacking with our extensive range of dried fruit, nuts, and seeds, perfect for those seeking healthy and tasty snacks. Whether you're after dried fruit and nut mixes or individual seeds and nuts, our selection caters to all your snacking needs.

 

Why Choose Nuts and Seeds?

Nuts and seeds are packed with essential vitamins, minerals, and healthy fats. They help maintain energy levels, support heart health, and promote overall well-being. Our range includes a diverse selection, ensuring you get the perfect balance of taste and nutrition.

 

Discover the Benefits of Dried Fruit and Nuts

Our dried fruit and nut mixes combine the sweetness of dried fruits with the crunch of nuts, creating a satisfying and healthy snack option. These mixes are perfect for on-the-go snacking, providing a quick and convenient source of energy.

 

A Variety of Options for Every Taste

  • Wide range of dried fruit and nuts, including organic options and special mixes
  • Almonds, walnuts, flaxseed, chia seeds, and more
  • Mixes of dried fruits and nuts
  • Options to suit different tastes and dietary preferences

 

Perfect for Healthy Snacking

Our dried fruit, nuts, and seeds are ideal for maintaining a healthy lifestyle. Naturally rich in fibre, protein, and essential nutrients, they make a great choice for a nutritious snack. Enjoy them on their own, mix them into your yoghurt or salads, or use them in your food alongside your favourite recipes for an added nutritional boost.

Enjoy Healthy Snacking with Dried Fruit, Nuts, and Seeds from Holland & Barrett

Indulge in nutritious and delicious snacking with our extensive range of dried fruit, nuts, and seeds, perfect for those seeking healthy and tasty snacks. Whether you're after dried fruit and nut mixes or individual seeds and nuts, our selection caters to all your snacking needs.

 

Why Choose Nuts and Seeds?

Nuts and seeds are packed with essential vitamins, minerals, and healthy fats. They help maintain energy levels, support heart health, and promote overall well-being. Our range includes a diverse selection, ensuring you get the perfect balance of taste and nutrition.

 

Discover the Benefits of Dried Fruit and Nuts

Our dried fruit and nut mixes combine the sweetness of dried fruits with the crunch of nuts, creating a satisfying and healthy snack option. These mixes are perfect for on-the-go snacking, providing a quick and convenient source of energy.

 

A Variety of Options for Every Taste

  • Wide range of dried fruit and nuts, including organic options and special mixes
  • Almonds, walnuts, flaxseed, chia seeds, and more
  • Mixes of dried fruits and nuts
  • Options to suit different tastes and dietary preferences

 

Perfect for Healthy Snacking

Our dried fruit, nuts, and seeds are ideal for maintaining a healthy lifestyle. Naturally rich in fibre, protein, and essential nutrients, they make a great choice for a nutritious snack. Enjoy them on their own, mix them into your yoghurt or salads, or use them in your food alongside your favourite recipes for an added nutritional boost.

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FAQs
Are nuts, seeds, and dried fruit good for you?
Yes, nuts, seeds, and dried fruit are nutritious, offering healthy fats, protein, fibre, vitamins, and minerals beneficial for overall health.
How much dry fruits and nuts should I eat a day?
A small handful, approximately 1 ounce (28 grams) of nuts and seeds, and a serving of dried fruit, about 1/4 cup, is recommended daily.
Can you live on dried fruit and nuts?
No, living solely on dried fruit and nuts is not advisable as it lacks essential nutrients like protein, vitamins, and minerals found in other food groups.
Can you eat too much dried fruit and nuts?
Yes, consuming too much can lead to excessive calorie intake, potential weight gain, and digestive issues due to high fibre content.