Ultimate weight gain formula
50g protein per serving
25 vitamins & supplements
Vegetarian
Pescatarian
Discount codes cannot be used with this product
Optimum Nutrition Serious Mass Chocolate 2.7kg
Serious weight gain requires serious calories. However, those who need the extra calories most often have the toughest time consuming enough of them. For many aspiring to be bigger, a highly active metabolism, weaker appetite and on-the-run lifestyle can make it a real challenge to consume enough calories through whole foods alone. Serious Mass is the ultimate in weight gain formulas.
With 1,250 calories per serving to boost daily calorie intake, 50g high protein to support muscle growth and repair, over 250g carbohydrates helping support muscle recovery , and now with 3g added Creatine to support performance per serving, you’ve got nothing to lose and lots to gain. It is time to stop thinking small and get serious – SERIOUS MASS®
Full ingredients
Maltodextrin, WHEY Protein Concentrate [MILK], Calcium CASEINATE [MILK], Fat-Reduced Cocoa Powder, Creatine Monohydrate, Flavouring, MILK Mineral Complex, Medium Chain Triglycerides [MILK], EGG Albumen, Sodium Chloride, Dipotassium Phosphate, Vitamin & Mineral Blend (Sodium L-Ascorbate, Ferric Pyrophosphate, D-Alpha-Tocopheryl Acetate, Nicotinamide, Zinc Oxide, Retinyl Acetate, Calcium D-Pantothenate, Sodium Fluoride, Manganese Sulphate, Potassium Iodate, Cyanocobalamin, D-Biotin, Chromium (III) Chloride, Pteroylmonoglutamic Acid, Cholecalciferol, Sodium Selenite, Cupric Citrate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Phylloquinone, Riboflavin, Sodium Molybdate), Glutamine Peptides [WHEAT GLUTEN], L-Glutamine, Magnesium Oxide, WHEY Powder [MILK], Inositol, L-Ascorbic Acid, Sweetener (Sucralose), Antioxidant (Tocopherol-Rich Extract), Calcium D-Pantothenate, Pteroylmonoglutamic Acid. For Allergens - See ingredients in bold.
May contain soy, nuts, and peanuts.
Always read the label before use
Per 100g / Per 334g Serving | |
Fat | 1.7g / 5.5g |
of which saturates | 0.7g / 2.4g |
Protein | 15g / 50g |
Salt | 0.47g / 1.56g |
Energy | 1582kJ / 5284kJ / 378kcal / 1263kcal |
Carbohydrates | 75g / 251g |
of which sugars | 7.7g / 26g |
Vitamin A | 192 μg / 640 μg |
Vitamin D | 1.2µg / 4.0µg |
Vitamin E | 2.7mg / 9.0mg |
Vitamin K | 22µg / 75µg |
Vitamin C | 19mg / 64mg |
Thiamin | 0.27mg / 0.89mg |
Riboflavin | 0.34mg / 1.1mg |
Niacin | 3.9mg / 13mg |
Vitamin B6 | 0.33mg / 1.1mg |
Folic Acid | 45.1µg / 151µg |
Vitamin B12 | 2.2µg / 7.4µg |
Biotin | 11µg / 37µg |
Pantothenic Acid | 1.4mg / 4.5mg |
Calcium | 180mg / 600mg |
Phosphorus | 159mg / 532mg |
Magnesium | 85.8mg / 287mg |
Iron | 5.4mg / 18mg |
Zinc | 3.2mg / 11mg |
Copper | 0.41mg / 1.4mg |
Manganese | 0.60mg / 2.0mg |
Fluoride | 1.0mg / 3.5mg |
Selenium | 17µg / 55µg |
Chromium | 14µg / 46µg |
Molybdenum | 17µg / 57µg |
Iodine | 44.9 μg / 150 μg |
Creatine | 0.9g / 3.0g |
Macro Nutrient table | |
Protein | 50g |
Calories | 1263 kcal |
Fat | 5.5g |
Carbs | 251g |
Sugars | 26g |
May contain soy, nuts, and peanuts.
To be used in the framework of a
varied and balanced diet and a healthy lifestyle.
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Add 334 g (~ 2 heaped scoops) to a blender filled with 710 ml of water. Blend for 30-45 seconds.
Store in a cool, dry place.
4.4
230 reviews
The subjective customer reviews below are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Holland & Barrett. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated. Find out more
Pros mentioned
Digestible
Easily digestible great tasting mass gainer 10/10
Ttyt - 3 months ago
Verified Purchaser
Good value for money
Great taste and mixes really good
Richard - 5 months ago
Verified Purchaser
Optimum nutrition serious mass
Easy to order and delivered very quickly...
Anonymous - 5 months ago
Verified Purchaser
Product name
Price
Rating
Flavour
Quantity and format
Suitable for
£36.00
£40.00
£1.33/100 g
Flavour
Chocolate
Quantity and format
2700 gSuitable for
Pescatarian, Vegetarian
Ingredients
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We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.