Ultimate weight gain formula
50g protein per serving
25 vitamins & supplements
Pescatarian
Vegetarian
Discount codes cannot be used with this product
Optimum Nutrition Serious Mass Cookies & Cream 2.7kg
Serious weight gain requires serious calories. However, those who need the extra calories most often have the toughest time consuming enough of them. For many aspiring to be bigger, a highly active metabolism, weaker appetite and on-the-run lifestyle can make it a real challenge to consume enough calories through whole foods alone. Serious Mass is the ultimate in weight gain formulas.
With 1,250 calories per serving to boost daily calorie intake, 50g high protein to support muscle growth and repair, over 250g carbohydrates helping support muscle recovery , and now with 3g added Creatine to support performance per serving, you’ve got nothing to lose and lots to gain. It is time to stop thinking small and get serious – SERIOUS MASS®
Full ingredients
Corn, Maltodextrin, WHEY Protein Concentrate [MILK] (Emilsifier: Lecithin [SOY]), Flavourings, Cookies Crumb (1.5%) (WHEAT Flour [GLUTEN], Sugar, Vegetable Fats: Palm, Rapeseed; Fat-Reduced Cocoa Powder, Salt), Creatine Monohydrate, MILK Mineral Complex, Salt, Minerals (Magnesium, Iron, Zinc, Manganese, Fluoride, Selenium, Iodine, Copper, Molybdenum, Chromium), Vitamins (C, E, B3, A, B5, B7, B12, B9, D, B6, B1, K, B2), Stabilisers (Cellulose Gum, Guar Gum, Carrageenan), Sweetener (Sucralose). For allegens - see ingredients in bold
May contain eggs, nuts, and peanuts.
Always read the label before use
Per 100g / Per 336g Serving | |
Fat | 2.1g / 6.9g |
of which saturates | 1.2g / 4.0g |
of which sugars | 3.6g / 12g |
Protein | 15g / 50g |
Salt | 0.44g / 1.48g |
Energy | 1575kJ / 5292kJ / 376kcal / 1265kcal |
Carbohydrates | 74g / 250g |
Vitamin A | 198 μg / 666 μg |
Vitamin D | 1.2 μg / 4.2 μg |
Vitamin E | 2.7 mg / 9.0 mg |
Vitamin C | 19 mg / 63 mg |
Vitamin K | 22 μg / 75 μg |
Thiamin | 0.27 mg / 0.90 mg |
Riboflavin | 0.34 mg / 1.1 mg |
Niacin | 4.0 mg / 13 mg |
Vitamin B6 | 0.34 mg / 1.1 mg |
Folic Acid | 44.6 μg / 150 μg |
Vitamin B12 | 0.56 μg / 1.9 μg |
Biotin | 12 μg / 40 μg |
Pantothenic Acid | 1.3 mg / 4.5 mg |
Calcium | 227 mg / 764 mg |
Phosphorus | 155 mg / 522 mg |
Magnesium | 83.8 mg / 282 mg |
Iron | 4.2 mg / 14 mg |
Zinc | 4.2 mg / 14 mg |
Copper | 0.30 mg / 1.0 mg |
Manganese | 83.8 mg / 282 mg |
Fluoride | 0.87 mg / 2.9 mg |
Selenium | 16 μg / 55 μg |
Chromium | 10 μg / 34 μg |
Molybdenum | 12 μg / 42 μg |
Iodine | 44.7 μg / 150 μg |
Creatine | 0.9 g / 3.0 g |
Macro Nutrient table | |
Protein | 50g |
Calories | 1265 kcal |
Fat | 6.9g |
Carbs | 250g |
Sugars | 12g |
May contain eggs, nuts, and peanuts.
To be used in the framework of a
varied and balanced diet and a healthy lifestyle.
Not for use by those with pre-existing medical conditions or those taking any medications, those under the age of 18 or women that are pregnant or breast-feeding.
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Add 336 g (~ 2 heaped scoops) to a blender filled with 710 ml of water. Blend for 30-45 seconds.
Store in a cool, dry place.
4
50 reviews
The subjective customer reviews below are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Holland & Barrett. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated. Find out more
Pros mentioned
Cons mentioned
Product
Good product
FS Yusuf - 2 months ago
Verified Purchaser
Optimum Nutrition Serious Mass Cookies & Cream Pow
Second order same product. Product as described. Easy and fast delivery. 100% recommended
Gato - 3 months ago
Verified Purchaser
Buy with a 1ltr shaker
Great flavour and great to take to work in a shaker to help top calories and protein during the day.
George - 9 months ago
Verified Purchaser
Product name
Price
Rating
Flavour
Quantity and format
Suitable for
£33.00
£40.00
£1.22/100 g
Flavour
Cookies & Cream
Quantity and format
2700 gSuitable for
Pescatarian, Vegetarian
Ingredients
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We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.